In this video, our Medicspot Health Coach, explains why constant hunger isn’t about lack of willpower, it’s about how your body’s hormones and habits interact.
You’ll learn how to eat smarter, by balancing protein, fibre, and healthy fats to stay fuller for longer. We also share how simple changes, like eating slowly, drinking more water, and not skipping meals, can calm that constant hunger and bring your energy back. And for some, weight loss medications like Mounjaro or Wegovy can help reset appetite hormones for lasting control. Stay tuned until the end, for simple next step to find out if these treatments are right for you.