At Medicspot, you’re at the heart of everything we do. Our goal is to help members achieve sustainable results, not just short‑term wins, because the difference between medication alone and lasting change is the habits that go alongside it. Research shows that GLP‑1 medications are most effective when combined with healthy lifestyle habits.
Here’s how we support you:
Rate my plate
This is your personalised food‑reflection tool. Send a photo or description of your plate, and our team offers friendly, targeted feedback to help you build better meal habits, supporting your medication and boosting long‑term success.
Weekly check‑ins
Every week, you’ll get a friendly check‑in reminder to check-in with your Health Coach. These prompts keep you accountable, reflect on progress, and help you stay consistent without feeling like formal coaching.
16‑Week behavioural change course
This course is sent straight to your inbox and is designed to build the foundations for lasting habit change, tackling plateaus, cravings, mindset shifts, and long‑term weight maintenance.
WhatsApp community + Support team
You’re never alone in this. Join our WhatsApp community to connect with others who are on the journey. Our support team is also here if you have questions or need quick help.
Please contact us here at [email protected] for sign up details.
Combining GLP‑1 medication with consistent, healthy habits creates the strongest foundation for lasting weight loss and improved health. Our services are built around you, your pace, your goals, your lifestyle.